squid whole, fish, frozen
  • Squid Whole Frozen

  • 700g



Flour Dusted, whole squid, suitable for cooking whole or slicing into rings


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Product Details

Directions For Use

This product contains raw squid and must be cooked thoroughly – not to be consumed raw. These instructions are guideline only as the cooking appliances vary. Defrost thoroughly in refrigerator overnight or for approx.2 hours in room temperature before cooking. Shallow Fry: Pan fry the Squid in a little oil for 3-5 minutes or until cooked through. Ensure Squid is piping hot, thoroughly and evenly cooked before serving.

Storage Instructions

Keep frozen at -18°C or below Food Freezer **** Until Best Before End Date* Star Marked Frozen Food Compartment *** Until Best Before End Date* ** 1 Month (at -12°C) * 1 Week (at -6°C) Ice Compartment 3 Days Refrigerator 24 Hours Do not re-freeze once defrosted. * Should be -18 °C or colder


BRC Certified Production

Dietary and Allergen Info

Contains Molluscs (and products thereof)
Suitable for Sufferers of Lactose Intolerance
Suitable for a Coeliacs Diet

Always read the label before using the product and never rely solely on the information presented on our website.


Squid (Molluscs), Stabilisers: E330, E331

Nutritional Advice
Energy/Calories per 100g    294 kJ
Energy/Calories per 100g    70 kcal
Protein per 100g    13.1 g
Fat per 100g    1.5 g
       of which Saturates per 100g    0.3 g
Carbohydrate Per 100g    1 g
       of which Sugars per 100g    0.5 g
Salt per 100g    0.5 g

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